trails | Adventures with Ashley

Ragnar Trail West Virginia

May 4, 2018 Ashley Barlow Comments 1 comment

This was my second year running the Ragnar Trail West Virginia race and it was good to be back in the beautiful Appalachians of West Virginia! For those who not heard of a Ragnar Trail race, Ragnar Trail is an all day and night team relay race consisting of two days and two nights of camping out in the great outdoors and best of all, RUNNING! Teams consist of 8 people (or 4 for ultra teams) and each person has to run the red, yellow…

Mount Rogers

September 19, 2016 Ashley Barlow Comments 2 comments

Mount Rogers is most famous for being the highest point in Virginia with a height of 5,729 feet (1,746 m) above sea level! There are a few different trail options you can take leading to the summit. This includes the Elk Garden Trailhead which approaches Mount Rogers from the west and is a 9 mile round trip hike. The Mount Rogers Trail approaches the summit from the north and is 12 miles round trip. The most popular hiking route to the summit is from…

Ragnar Trail Appalachians West Virginia

August 31, 2016 Ashley Barlow Comments 2 comments

My second time running a Ragnar Trail race! I originally was not planning on doing this race, but there were a few last minute drop outs and I was offered a spot on a team so I joined! I had a really good time running Ragnar Trail Richmond back in April so I was excited to see what West Virginia had in store for us! Let me reiterate a little from my last Ragnar post for those who have not…